Tag: healthy

Easy grain free lemon bars – gluten, wheat, dairy and refined sugar free

Easy grain free lemon bars – gluten, wheat, dairy and refined sugar free

These delicious lemon bars are not only grain free but also nut and refined sugar free.  The shortbread crust is made with coconut and tapioca flour and sweetened with raw honey.  I made these for my mom’s birthday tea and it was a huge hit [read more]

Healthy chocolate dip – dairy and refined sugar free

Healthy chocolate dip – dairy and refined sugar free

Who doesn’t like chocolate?  This healthier chocolate dip is refined sugar and dairy free and the perfect dipping sauce for a fresh fruit platter or our vanilla and cinnamon apple crisps.  By adding a little less water, you’ll get a smooth chocolate spread.  The perfect [read more]