Tag: keto

Berry smoothie bowl

Berry smoothie bowl

I don’t know about you, but my Instagram feed is filled with images of delicious smoothie bowls, decorated beautifully with fresh fruit, edible flowers, nuts and seeds.    We often have smoothies for breakfast but I found that I’m hungry again after 2 – 3 [read more]

Tomato quiche with almond crust – grain and dairy free

Tomato quiche with almond crust – grain and dairy free

A delicious low carb quiche, filled with tomatoes, garlic and onion and a flaky grain free almond crust.

Paleo pizza base – gluten, wheat, dairy and refined sugar free

Paleo pizza base – gluten, wheat, dairy and refined sugar free

It’s pizza night!  I discovered the recipe for the pizza crust on the paleo running momma blog. The crust is completely gluten and wheat free and holds its shape beautifully.  Like most of the baked recipes on our blog, we’ve used a combination of almond flour, [read more]

Butter chicken

Butter chicken

This recipe is a staple at our house and was inspired by a recipe from Pete Evan’s cookbook, Family Food.  The curry is not hot and 100% kids approved.  All the nasties have been replaced by good quality ingredients that makes this butter chicken as [read more]