Most kids love chicken nuggets.  Conventional shop bought chicken nuggets are not exactly healthy and are loaded with grains, vegetable oils, stabilisers, preservatives and all sorts of foreign ingredients.  Well, chicken nuggets can be healthy.  All you need is good quality ingredients and a bit [read more]

This recipe is a staple at our house and was inspired by a recipe from Pete Evan’s cookbook, Family Food.  The curry is not hot and 100% kids approved.  All the nasties have been replaced by good quality ingredients that makes this butter chicken as [read more]

These chicken sliders are super nutritious but the addition of guacamole and sauerkraut place this dish in a nutritional class of its own.  Let’s be honest, sauerkraut is perhaps not everyone’s favourite but the health benefits associated with the fermentation process makes it at least [read more]