The best dairy free smoothies

The best dairy free smoothies

We love smoothies and whip up these beauties as least once a week.  Use banana, nut butter and water as a base and add your favourite fruit and herbs.  By mixing nut butter with water, you get the most amazing nut milk – a whole lot cheaper than shop bought nut milk and free from preservatives.  Feel free to play with colour, texture and taste.  Our favourite combination is berries and mint.

The best dairy free smoothies

November 19, 2018
: 2
: Easy

The best dairy free smoothie

By:

Ingredients
  • THE BASE
  • 2 ripe bananas
  • 3 tbsp nut butter
  • 500 ml water
  • THE FLAVOUR
  • ½ - 1 cup of frozen fruit
  • fresh herbs, superfood or protein powder - optional (check for hidden grains, soy, dairy and sweetener)
Directions
  • Step 1 Combine all the ingredients in a blender and blend on high until smooth.
  • Step 2 Pour into a pretty glass and enjoy


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