The problem with following a low carb or paleo lifestyle is that we often have to come up with healthy treats for our families. We then create these super delicious fat bombs by replacing grains, dairy and sugar with nuts, coconut milk and cream, dates and healthy oils. I call this the “calorie conundrum”. All these treats might be healthier than sugary sweets, biscuits and chocolates but are still extremely high in calories and refined sugar.
These apple crisps are perfectly crunchy, super delicious and low in calories. For a special treat, serve it with our healthy chocolate dip, just be mindful of the calorie conundrum.
Vanilla cinnamon apple crisps - sugar free
Perfectly crunchy and super delicious apple crisps. Low in calories and kids approved. A healthy snack for the whole family.
Ingredients
- 4 apples
- ⅓ cup water
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
Directions
- Step 1 Preheat the oven to 100℃.
- Step 2 Finely slice the apples with a mandolin slicer, no need to remove the core.
- Step 3 Place the apple slices on a non-stick baking tray or silicone baking sheet.
- Step 4 Mix the water, vanilla and cinnamon.
- Step 5 Brush the apple slices with the water mixture on both sides.
- Step 6 Bake in the oven for 90 min.
- Step 7 Remove from the oven and cool down on a cooling rack.
- Step 8 The apple slices will crisp up further as they cool down.
- Step 9 Store in an airtight container in the fridge for up to a week.
- Step 10 For a special treat serve with our healthy chocolate dipping sauce.
