Savoury scones – gluten, wheat dairy and refined sugar free

Savoury scones – gluten, wheat dairy and refined sugar free

When you are excluding gluten and grain from you diet, it’s impossible to not miss bread.  These scones are an ideal substitute for a bread roll and can be eaten with any savoury topping, from BLT to guacamole to ratatouille.  For breakfast, why not try a scone with crispy bacon and a soft poached egg.  Don’t expect the texture of a bread roll, these are more scone like but super filling and kids approved.

Turmeric contains carcumin, a substance with powerful anti-inflammatory and antioxidant properties.  The golden spice supports immune health, helps relieve pain and can aid in digestion among other things.

Savoury scones - grain, gluten and dairy free

February 3, 2018
: 7
: Easy

The perfect grain free substitute for bread rolls.

By:

Ingredients
  • ½ cup almond flour
  • ¾ cup tapioca flour
  • 5 tbsp coconut flour
  • 1 tsp garlic powder
  • 1 tsp Italian herbs
  • 1 tsp dried onion flakes
  • 1 tsp turmeric
  • ¾ tsp salt
  • 1 tsp baking powder (check ingredients for strictly grain free)
  • ½ tsp baking soda
  • ⅓ cup melted coconut oil
  • ⅓ cup warm water (not hot)
  • 1 tbsp apple cider vinegar
  • 1 egg (room temperature)
Directions
  • Step 1 Preheat the over to 180℃.
  • Step 2 Combine the dry ingredients in a large bowl with only 3 tbsp coconut flour.
  • Step 3 Combine coconut oil, water and vinegar in a cup, then stir the wet mixture into the dry ingredients.
  • Step 4 Once a dough forms, stir in the whisked egg.
  • Step 5 Stir in the last 2 tbsp of coconut flour one by one, allowing the dough to sit for a minute after each tbsp.
  • Step 6 Wet your hands slightly with water and carefully shape dough into 7 scones. The dough will be sticky and soft.
  • Step 7 Place scones on a prepared baking sheet or silicone sheet.
  • Step 8 Lightly brush each scone with melted coconut oil.
  • Step 9 Bake in the preheated oven for 25 minutes or until beginning to turn a yellow golden brown.
  • Step 10 Allow to cool on a cooling rack and top with any savoury topping.
  • Step 11 Store the scones in the fridge for a couple of days or the freezer for up to 2 months.


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